Why is anger such a dominant defense mechanism? When life takes a negative turn, anger becomes an overwhelmingly powerful influence. The worst part of it is that the anger often times is pointed towards the people who don't deserve it and who we love the most.
There are days I attempt to shuck off the anger I feel, and it is a terrifying thing to do. It has become one of the emotions I can hold on to no matter how poor I feel. In fact the worse I feel, the stronger my draw towards anger becomes.
I'd be better without anger but it dominates me ofttimes.
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