I am continually astonished at the overwhelming effect the body has on the mind and the mind on the body. A healthy mind will positively effect the health of the body just as a sick mind will definitely cause health problems for the body. On the flip side a healthy body helps nurture a stronger and clearer mind just as a body with problems will darken and cloud the mind. It requires the health of both to be a truly healthy person.
I can't seem to get both to work at the same time.
It is a daily challenge to manage my new brain malfunctions as well as the resulting issues they cause my body.
What is it that the little train that could kept saying? I find it hard to remember.
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